Sunday, March 1, 2015

Crossfit Open

Friday night we had such a great time at Crossfit Unknown watching individuals compete in Crossfit 15.1 and 15.1a
Chans, and Quinn Toone, and Tausha are working on 15.1.  Toes to bar.  They are all amazing !

Joni,  Grandma and Grandpa Ben, and Megan filming Chans, and Keysto and Kaley (she already did hers) 
15.1 is  15 toes to bar, then 10 deadlifts, then 5 snatches (I think that is what it is called)
Here is Chans on one of the snatches.
Notice they each have a judge.
Lacey Christiansen, Justin Rees, and Tana Diamond were their judges.

Sorry this is sideways.........  Kaley is in the back in pink - she did awesome !

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