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| Preparation is the key - I have all the peppers, mushrooms, avocados, and onions pre-prepped for the week. These nifty little Rubbermaid containers make life so much easier ! |
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| This non-stick pan is perfect, and I don't need any butter to do the sautéing. I wash it right after use, every time. Sauté the mushrooms, peppers, and onions. |
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| 4 eggs - I use two of them whole, and just the egg whites from the other two. |
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| I add the avocados at the end - 3 Tablespoons. I get the bag at Costco, and cut them up and put them in the container, then just scoop out what I need. Yes, they do go brown, but it doesn't affect the quality or taste. |
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| Two 6" white corn tortilla. I buy in bulk at Costco, divide in thirds, and freeze two packages. The other I keep in the refrigerator. I put two in the microwave for 30 seconds, then split one wedge of laughing cow swiss cheese on them when they come out. |
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| My morning regimen of vitamins, oils, pro-biotics, etc. |
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| Add a small cluster of grapes, a big glass of water. AWESOME ! |
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