Went to the knee doctor (Sorenson's PA - Blake), and he took x-rays and nothing is ripped or torn or broken, just "Ol Arthur" !! under my right kneecap. He gave me a shot of cortisone, and told me I need to start riding a bike or something to strengthen my quads ( I know they are weak). I had just happened to see this nice recumbent bike on Morgan Moms for FREE (though Roger did have to drive to Mountain Green to pick in up in the truck. I've been riding it 3 times a day, for 15 minutes each time, and between this and the cortisone shot I feel like a new woman !!! |
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