“If we keep no diary [journal], the path crumbles away behind us as our feet leave it; and days gone by are but little more than a blank, broken by a few distorted shadows. Life is all confined within the limits of to-day….”
Friday night we had such a great time at Crossfit Unknown watching individuals compete in Crossfit 15.1 and 15.1a
Chans, and Quinn Toone, and Tausha are working on 15.1. Toes to bar. They are all amazing !
Joni, Grandma and Grandpa Ben, and Megan filming Chans, and Keysto and Kaley (she already did hers)
15.1 is 15 toes to bar, then 10 deadlifts, then 5 snatches (I think that is what it is called)
Here is Chans on one of the snatches.
Notice they each have a judge.
Lacey Christiansen, Justin Rees, and Tana Diamond were their judges.
Sorry this is sideways......... Kaley is in the back in pink - she did awesome !
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